Weigh In record (no journal entry) for 23 January 2023
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1567 kcal
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Fat: 58.50g | Prot: 57.54g | Carbs: 207.79g.
Breakfast: Kremesan, Finna Food Sambal Terasi Uleg, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Merah (Butir-Sedang, Dimasak). Lunch: Ayam Goreng, Tumis Kangkung, Nasi Putih, Rumah Makan Sederhana Semur Jengkol. Dinner: So Good Shrimp Wonton Soup. Snacks/Other: Kalbe Hydro Coco Original. more...
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Gaining 0.0 kg a Week
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Winaputri's Weight History
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