Weigh In record (no journal entry) for 23 January 2023
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45.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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898 kcal
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Fat: 61.00g | Prot: 12.34g | Carbs: 48.19g.
Lunch: Lindt Vollmilch ohne Zuckerzusatz. Snacks/Other: Зеленый Чай, Kinder Kinder & Love, Lindt Strawberry Cheesecake. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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