Weigh In record (no journal entry) for 23 January 2023
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106.1 kg
Lost so far: 11.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1561 kcal
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Fat: 55.63g | Prot: 57.95g | Carbs: 209.47g.
Breakfast: Киви, Свежевыжатый Морковный Сок, Блины. Lunch: Конфета, Суп с Клецками. Snacks/Other: Сыр, Сервелат, Белый Хлеб, Киви. more...
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Losing 8.4 kg a Week
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Худейка228's Weight History
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