Weigh In record (no journal entry) for 23 January 2023
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84.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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554 kcal
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Fat: 44.99g | Prot: 28.40g | Carbs: 14.20g.
Breakfast: Авокадо, Три Несушки Яйца Куриные. more...
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Gaining 0.2 kg a Week
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lelemesh's Weight History
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