Weigh In record (no journal entry) for 23 January 2023
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1154 kcal
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Fat: 51.76g | Prot: 75.67g | Carbs: 96.09g.
Lunch: Мясо по-Французски, Капуста Тушеная с Мясом. Dinner: Orion Чокопай, MacCoffee Cappuccino Dolce Vita, Авида Биоматрикс, Творог 5%. Snacks/Other: Orion Чокопай. more...
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Losing 0.5 kg a Week
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doroteyа's Weight History
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