Weigh In record (no journal entry) for 23 January 2023
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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506 kcal
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Fat: 12.25g | Prot: 23.58g | Carbs: 78.35g.
Dinner: Tempe Goreng Tepung, Putih Telur Matang, BonCabe Mi Boncabe Rasa Ramen Pedas. Snacks/Other: Roma Biskuit Kelapa, Nanas. more...
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Losing 1.8 kg a Week
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kayxxyzy's Weight History
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