Weigh In record (no journal entry) for 23 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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521 kcal
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Fat: 25.15g | Prot: 22.15g | Carbs: 49.94g.
Breakfast: Uno Tam Buğdaylı Lavaş, Zeytinler (Küçük-Ekstra Büyük), Yumurta Omleti. more...
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Gaining 0.1 kg a Week
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eavci634's Weight History
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