Weigh In record (no journal entry) for 23 January 2023
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91.1 kg
Lost so far: 19.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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723 kcal
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Fat: 15.97g | Prot: 67.75g | Carbs: 78.52g.
Breakfast: Thé sans Sucre. Lunch: Clémentines, Fleury Michon Jambon le Tranché Fin, Florette Cœur de Laitue, Harry's Pain de Mie Longue Conservation. Dinner: Pomme, Blanc de Poulet, Carottes, Endive, Maggi Fond de Veau . more...
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Gaining 1.6 kg a Week
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patrick69190's Weight History
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