Weigh In record (no journal entry) for 23 January 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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687 kcal
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Fat: 38.10g | Prot: 23.40g | Carbs: 62.10g.
Breakfast: Сахар, Лента Горбушка с Кукурузой и Сервелатом. Lunch: Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит. more...
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Losing 0.7 kg a Week
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Akulina97's Weight History
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