Weigh In record (no journal entry) for 23 January 2023
|
96 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
696 kcal
|
Fat: 22.41g | Prot: 20.34g | Carbs: 93.97g.
Breakfast: Marjex Marjamix, Voi, Kotimaista Kaurapuuro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ansku197's Weight History
|