Weigh In record (no journal entry) for 23 January 2023
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82.5 kg
Lost so far: 11 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1313 kcal
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Fat: 65.86g | Prot: 54.93g | Carbs: 129.33g.
Lunch: Хлеб Черный, Ватрушка с Творогом, Сосиска в Тесте, Борщ со Свининой. Dinner: Пирожок с Печенью, Плов со Свининой МОЕ. more...
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Gaining 1.3 kg a Week
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Valentina3243's Weight History
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