Weigh In record (no journal entry) for 23 January 2023
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
630 kcal
|
Fat: 20.22g | Prot: 17.99g | Carbs: 93.81g.
Breakfast: Сельдь Соленая, Vitly Финиковый Батончик, Леовит Полента Крестьянская. Lunch: Горячая Штучка Бульмени с Говядиной и Свининой, Картошка Вареная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|