Weigh In record (no journal entry) for 23 January 2023
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102.8 kg
Lost so far: 20.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1359 kcal
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Fat: 45.18g | Prot: 107.90g | Carbs: 121.33g.
Breakfast: Bauckhof Müzli Nussgenuss Hafer Ungesüßt, Oatly Hafer Kakao. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Hähnchengeschnetzeltes, Coppenrath & Wiese Meister Torte Mandel Bienenstich. more...
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Gaining 2.5 kg a Week
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Sophie.v.Hasm's Weight History
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