Weigh In record (no journal entry) for 23 January 2023
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56.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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676 kcal
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Fat: 23.37g | Prot: 55.49g | Carbs: 60.32g.
Breakfast: Сметана 15%, Арахисовая Паста, Магнит Банан, Сырники. Lunch: У Палыча Сыр Качотта, Яйцо, Куриные Котлеты на Пару, Агро-Альянс Гречка. Dinner: Куриные Котлеты на Пару. more...
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Gaining 0.0 kg a Week
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katiaudonowa's Weight History
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