bobban007's Journal, 23 Jan 23

129cm
139.2 kg Lost so far: 5.2 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:
1152 kcal Fat: 47.86g | Prot: 95.03g | Carbs: 81.20g.   Breakfast: Favorit Müsli Frukt Och Nöt, Lindahls Kvarg. Lunch: Fläskstek eller Kotlett, Klyftpotatis. Dinner: Fläskstek eller Kotlett. more...
3685 kcal Exercise: Garmin - 24 hours. more...
Losing 3.9 kg a Week

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bobban007's Weight History


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