Weigh In record (no journal entry) for 23 January 2023
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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304 kcal
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Fat: 19.07g | Prot: 13.93g | Carbs: 18.84g.
Breakfast: Сахар, Кофе, Маскарпоне, Сыр Гауда, Белый Хлеб, Жареное Яйцо, Вода. Snacks/Other: Молоко Від Фермера Американо с Молоком. more...
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Gaining 0.9 kg a Week
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yuliateresh's Weight History
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