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сливаюсь)
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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354 kcal
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Fat: 8.86g | Prot: 21.82g | Carbs: 47.47g.
Breakfast: Росттофу Тофу, Яйцо, Яичный Белок, SUPPTRUE Соевый Протеин, Кабачок, Alpro Barista Coconut. Lunch: Морковь, Верный Булгур, Пекинская Капуста, Огурец. more...
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Losing 4.9 kg a Week
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elena_kor06's Weight History
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