Weigh In record (no journal entry) for 23 January 2023
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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230 kcal
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Fat: 4.49g | Prot: 9.05g | Carbs: 39.63g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Активия Натуральный Биойогурт со Злаками, Помидоры Черри, Магнит Огурцы Короткоплодные Пупырчатые . more...
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Losing 2.4 kg a Week
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кинн каору's Weight History
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