Weigh In record (no journal entry) for 23 January 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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772 kcal
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Fat: 23.34g | Prot: 32.28g | Carbs: 105.12g.
Breakfast: Pastel, Prenagen Mommy , Prenagen Esensis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Udang Goreng, Sup Ayam, Bihun Goreng. more...
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Gaining 4.2 kg a Week
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angelina melisa hariani's Weight History
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