Weigh In record (no journal entry) for 23 January 2023
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94.6 kg
Lost so far: 24.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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504 kcal
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Fat: 32.79g | Prot: 21.36g | Carbs: 35.23g.
Breakfast: Чай с Молоком, Победа Горький Шоколад без Сахара, Хозяюшка Хлопья Овсяные, Хохланд Творожный Сыр, Помидоры, Яйцо (Целое), Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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baranovatamara172's Weight History
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