Weigh In record (no journal entry) for 22 January 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1348 kcal
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Fat: 75.84g | Prot: 73.21g | Carbs: 100.86g.
Lunch: 牛油/黄油, 肯德基 蛋挞, 莫扎里拉(Mozzarella)奶酪, 煮熟的蘑菇, 牛奶, 黑胡椒, 海盐, 西冷牛排(瘦肉,0.3厘米脂肪,高质量). Dinner: 葵花籽仁(无壳), 7-11 三明治, 奶油番茄汤(加牛奶). Snacks/Other: 番茄. more...
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Gaining 2.1 kg a Week
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Isabelle Zz's Weight History
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