Weigh In record (no journal entry) for 22 January 2023
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61.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1332 kcal
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Fat: 63.56g | Prot: 32.78g | Carbs: 168.46g.
Breakfast: Pão Doce, Chá (Infusão). Lunch: Laranja Pêra, Cupim Assado, Feijão Carioca, Hortifruti Cenoura Crua, Arroz Branco (Cozido), Repolho Verde, Alface de Folha Verde, Cebola Roxa. Snacks/Other: Sorvete, Pipoca Branca (em Óleo). more...
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steady weight
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Fernandasanches22's Weight History
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