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cetogênica
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77.4 kg
Lost so far: 38.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1070 kcal
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Fat: 65.76g | Prot: 41.53g | Carbs: 79.05g.
Lunch: Seara Menu Gourmet Penne a Parisiense. Dinner: Misto Quente. Snacks/Other: Coco Seco, Ovo, Nestlé Creme de Leite. more...
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Losing 0.4 kg a Week
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