Weigh In record (no journal entry) for 22 January 2023
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1418 kcal
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Fat: 53.80g | Prot: 46.65g | Carbs: 171.82g.
Breakfast: Mission Avocado, Black Beans (Canned), Sweet Potato , Mexican Blend Cheese, Red Onions, Fried Egg, Bella Baby Bell Peppers, El Pollo Loco 6" Corn Tortillas. Dinner: Bertolli Vodka Sauce, Barilla Rigatoni Pasta, Olive Oil , Parmesan Cheese (Shredded) , Vodka. Snacks/Other: Haribo Gummy Bears . more...
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Losing 0.3 kg a Week
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rebeccaryan97's Weight History
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