Weigh In record (no journal entry) for 22 January 2023
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1218 kcal
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Fat: 56.95g | Prot: 37.25g | Carbs: 146.03g.
Breakfast: Слобода Майонез, Хлеб из Цельной Пшеницы, Суп Овощной, Кофе с Молоком. Dinner: Славянка Конфета Золотой Степ, Чай, Ватрушка с Творогом, Карусель Салат Мясной. more...
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Losing 0.2 kg a Week
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Ferity_Felicity's Weight History
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