Weigh In record (no journal entry) for 22 January 2023
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101.4 kg
Lost so far: 3.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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712 kcal
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Fat: 20.29g | Prot: 40.73g | Carbs: 94.10g.
Breakfast: Vitória Uva, Visconti Pão de Forma Tradicional, BH Requeijão Cremoso, Hortifruti Mamão Papaia. Lunch: Walmart Queijo Mussarela, Hambúrguer Caseiro, Visconti Pão de Forma Tradicional. Snacks/Other: Banana Prata, Pulsi Iogurte, Vitória Uva. more...
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steady weight
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Danielleamora's Weight History
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