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やせこ
Journal
22 Jan 23
やせこ's Journal, 22 Jan 23
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あさ 体脂肪24 筋肉量35
夜 体重50.4 体脂肪23.7 筋肉量36.3
筋トレ あさ 夜
50.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
Gaining 1.4 kg a Week
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やせこ's Weight History
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