Weigh In record (no journal entry) for 22 January 2023
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68.0 kg
Lost so far: 5.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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542 kcal
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Fat: 27.10g | Prot: 36.81g | Carbs: 36.52g.
Breakfast: Помидоры Черри, Победа Конфета Трюфель со Стевией, Сваренное Вкрутую Яйцо, Чай, Лаваш с Сыром. Snacks/Other: Чай, Творожная Запеканка ПП. more...
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Losing 3.2 kg a Week
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Ксюшенька28's Weight History
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