Weigh In record (no journal entry) for 21 January 2023
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100 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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739 kcal
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Fat: 2.07g | Prot: 12.45g | Carbs: 160.66g.
Breakfast: Магнит Банан, Магнит Апельсин, Мандарины. Lunch: Пятерочка Яблоко Голден, Магнит Банан, Магнит Апельсин, Мандарин. more...
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steady weight
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