Weigh In record (no journal entry) for 09 December 2014
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119 kg
Lost so far: 31 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1038 kcal
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Fat: 34.13g | Prot: 49.55g | Carbs: 134.64g.
Breakfast: Beignets Enrobés de Chocolat ou Gelés. Lunch: Auchan Yaourt Nature 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Marie Macaroni Sauce Tomate et Boulettes de Viande. Snacks/Other: Beignets Enrobés de Chocolat ou Gelés. more...
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3486 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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