Weigh In record (no journal entry) for 22 January 2023
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78 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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381 kcal
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Fat: 11.67g | Prot: 21.86g | Carbs: 50.17g.
Breakfast: Золотой Резерв Сыр Плавленый Вершковый, Куриные Котлеты в Духовке, Гречка. Lunch: Для Вас Хлебцы Классические, Яготинский Кефир 2,5%. more...
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Losing 0.9 kg a Week
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Аня Пархоменко's Weight History
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