Weigh In record (no journal entry) for 22 January 2023
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105 kg
Lost so far: 0.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1889 kcal
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Fat: 63.81g | Prot: 96.01g | Carbs: 225.86g.
Breakfast: Olvi Muteman Premium Ginger Beer, Fazer Puikula Täysjyväruis, Food Market Herkku Munakoisovuoka. Lunch: Mozzarellajuusto, Kinkkukiusaus, Kinkkuleikkeet. Dinner: Foodin Chia-Siemen, Selleri, Omena (Granny Smith). more...
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Losing 9.8 kg a Week
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casa_blanca's Weight History
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