Weigh In record (no journal entry) for 22 January 2023
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1875 kcal
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Fat: 53.98g | Prot: 76.77g | Carbs: 243.48g.
Breakfast: Овсянка в банке, Ватрушки с маком. Lunch: Mixbar Финики Сушеные с Косточкой, Сваренное Вкрутую Яйцо, Суп-пюре. Dinner: Хлеб, Хачапури и Вино Вино Гранатовое. more...
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Losing 0.7 kg a Week
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nata-registr's Weight History
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