Weigh In record (no journal entry) for 22 January 2023
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83.2 kg
Lost so far: 18.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1143 kcal
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Fat: 38.48g | Prot: 44.58g | Carbs: 151.73g.
Breakfast: Шаурма с Курицей, Coca-Cola Кока-Кола Зеро, Milka Шоколад Молочный Пористый. Lunch: Flash Ultra Energy. Dinner: 7 Days Мини Круассаны с Начинкой "Клубника", Кофе, Белый Город Молоко 2,5%, Milka Milka Bubbles Кокос. more...
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Losing 0.4 kg a Week
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darrrria3423's Weight History
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