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ОГ 91
ОТ 76
ОБ 101
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1428 kcal
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Fat: 76.50g | Prot: 75.62g | Carbs: 109.62g.
Breakfast: Белевская Пастила Белёвская Пастила Классическая, Лимак Хлеб Карельский, Красная Цена Сёмга Слабосоленая Филе-Кусок, Вареное Яйцо. Lunch: Перловка, Restoria Фарш Говяжий. Snacks/Other: Coffee Like Капучино (400мл). more...
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Losing 0.4 kg a Week
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sweet_happy27's Weight History
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