Natashikkk's Journal, 09 Dec 14

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Weigh In record (no journal entry) for 09 December 2014

68 kg Lost so far: 3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2014:

1278 kcal

Fat: 76.24g | Prot: 64.21g | Carbs: 85.40g. Breakfast: Слобода Майонез, Колбаса Варено-Копченая, Простоквашино Молоко Отборное. Lunch: Борщ Украинский, Шашлык из Свинины. Dinner: Яблоко Зеленое. more...

1906 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Natashikkk's Journal, 09 Dec 14

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Natashikkk's Weight History