Weigh In record (no journal entry) for 21 January 2023
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1424 kcal
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Fat: 47.29g | Prot: 92.97g | Carbs: 157.91g.
Lunch: 低脂牛奶. Dinner: 大蒜碎, 孜然, 盐, 洋葱, 植物油, 青葱, 黑胡椒, 糖, 海天 老抽, 新良 木薯淀粉, 海天 蚝油, 酱油, 鱿鱼. Snacks/Other: 奶油番茄汤（加牛奶）, 家乐福 法棍, Haagen-Dazs 抹荼冰淇淋, 三明治, 丘比牌 沙拉汁 焙煎芝麻口味, 脆面包粒, 芝士, 蔬菜沙拉. more...
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Gaining 4.2 kg a Week
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Isabelle Zz's Weight History
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