linky12345's Journal, 22 Jan 23

Weigh In record (no journal entry) for 22 January 2023
46 kg Lost so far: 2.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:
831 kcal Fat: 28.02g | Prot: 62.81g | Carbs: 81.82g.   Breakfast: Маракуйя. Lunch: Сашими Лосося, Евразия Ролл Калифорния. Dinner: Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Snacks/Other: ВкусВилл Питахайя. more...
Gaining 0.2 kg a Week

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linky12345's Weight History


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