Danielcomplètementàl'ouest's Journal, 21 Jan 23

Weigh In record (no journal entry) for 21 January 2023
69.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
2555 kcal Fat: 2196.10g | Prot: 105.67g | Carbs: 307.07g.   Pre-Breakfast: Eau de Robinet. Breakfast: Eau de Robinet. Second Breakfast: Café, E.Leclerc Tarte aux Pommes. Lunch: Auchan Filet de Bacon Fumé, Carrefour Rosette de Lyon, Laitue, Eau de Robinet, Chabrior Pain de Mie Complet. Dinner: Barilla Spaghetti, Jean Rozé Steak Haché 15%, Curcuma, Sel de Mer, Gingembre, Tramier Huile d'olive Vierge Extra, Tomates, Oignons. more...
1723 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Danielcomplètementàl'ouest's Weight History


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