Weigh In record (no journal entry) for 21 January 2023
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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337 kcal
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Fat: 8.46g | Prot: 48.32g | Carbs: 16.13g.
Lunch: Зеленый Листовой Салат, Куриная Грудка Отварная, Мандарины. more...
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Gaining 0.1 kg a Week
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