Weigh In record (no journal entry) for 21 January 2023
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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164 kcal
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Fat: 3.86g | Prot: 3.80g | Carbs: 27.78g.
Breakfast: Ajinomoto Спринг Роллы с Овощами. Lunch: Томатный Суп. more...
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Losing 0.2 kg a Week
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ElizaOga's Weight History
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