Weigh In record (no journal entry) for 21 January 2023
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97 kg
Lost so far: 2.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1294 kcal
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Fat: 72.18g | Prot: 30.28g | Carbs: 128.27g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Verde Campo Iogurte Desnatado Zero Lactose, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Batatas Fritas Caseiras, Pastel de Queijo. more...
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Losing 0.1 kg a Week
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lilimzanella's Weight History
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