Weigh In record (no journal entry) for 17 January 2023
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49.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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519 kcal
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Fat: 23.90g | Prot: 48.32g | Carbs: 23.00g.
Breakfast: FITKIT Protein Cake Double Chocolate, Реми Оладьи Печеночные. more...
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Losing 0.7 kg a Week
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elizaveta_demovich's Weight History
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