Weigh In record (no journal entry) for 21 January 2023
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93 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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824 kcal
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Fat: 31.06g | Prot: 47.40g | Carbs: 89.73g.
Breakfast: Останкино Карбонад Юбилейный, Жареное Яйцо, Гречка. Lunch: Кофе с Молоком, Гуляш из Свинины, Barilla Макароны. more...
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Gaining 0.2 kg a Week
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levsha1986's Weight History
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