Weigh In record (no journal entry) for 21 January 2023
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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800 kcal
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Fat: 20.19g | Prot: 29.99g | Carbs: 123.33g.
Breakfast: Липтон Айс Ти Чай с Лимоном, Картошка Печеная, Простые Гренки. Dinner: Липтон Айс Ти Чай с Лимоном, Лагман. more...
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steady weight
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Popaizkystov's Weight History
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