Weigh In record (no journal entry) for 21 January 2023
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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2642 kcal
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Fat: 137.68g | Prot: 160.02g | Carbs: 185.02g.
Breakfast: Лапша, Зраза, Блинчики с Мясом. Lunch: Сливочное Масло, Окей Эклер, Русское Море Горбуша Запеченная . Dinner: Зраза, Картофель Отварной, Эклер, Горбуша. Snacks/Other: Домик в деревне Кефир 3,2%, Шарлиз Нуга с Орехами и Цукатами . more...
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Losing 1.4 kg a Week
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Abigal Abigail's Weight History
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