Weigh In record (no journal entry) for 21 January 2023
|
104.4 kg
Lost so far: 6.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
2686 kcal
|
Fat: 139.14g | Prot: 92.01g | Carbs: 278.50g.
Breakfast: Aroy-D Кокосовое Молоко 60%, ВкусВилл Круассан Миндальный, ВкусВилл Блины с Мясом. Lunch: ВкусВилл Блины с Мясом. Dinner: Реми Кимпаб с Тунцом, ВкусВилл Блины с Мясом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
señorita_primavera's Weight History
|