Weigh In record (no journal entry) for 21 January 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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14 kcal
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Fat: 1.00g | Prot: 1.17g | Carbs: 0.04g.
Breakfast: Перепелиное Яйцо. more...
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Losing 0.7 kg a Week
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