Weigh In record (no journal entry) for 21 January 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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754 kcal
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Fat: 47.14g | Prot: 34.58g | Carbs: 47.94g.
Breakfast: Ламбер Сыр Ламбер 50%, Коломенское Батон Нарезной, Сахар, Жареное Яйцо. Lunch: Киндер Шоколад, Ростик'c - KFC Острые Крылышки. more...
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Losing 0.7 kg a Week
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Akulina97's Weight History
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