Weigh In record (no journal entry) for 29 June 2011
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 59.26g | Prot: 49.90g | Carbs: 298.12g.
Breakfast: Cinnamon Rolls with Icing Reduced Fat. Dinner: White Rice, Orange Chicken. Snacks/Other: Special Dark Chocolate, Organic Animal Crackers Vanilla, Jumbo Biscuits Flaky Butter. more...
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2196 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour, Housework - 5 hours, Desk Work - 1 hour, Sitting - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 2 hours. more...
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Losing 1.9 kg a Week
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cheetahfanatic's Weight History
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